Author Topic: Losing weight!  (Read 7106 times)

carisma

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Re: Losing weight!
« Reply #90 on: December 05, 2015, 12:48:11 PM »
I had dental surgery on Wednesday so can only eat very soft food - it is doing wonders for my weight - as to be honest the thought of any food isn't very appealing!   :D

Well done Taco - I have been following a similar diet and since June I have lost about 13kg (approx 2 stone)!


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judetheobscure

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Re: Losing weight!
« Reply #91 on: December 05, 2015, 09:23:39 PM »
That's about what I would like to lose.
Are you on shakes too? What do they taste like?

Tacom

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Re: Losing weight!
« Reply #92 on: December 05, 2015, 10:16:23 PM »
That is what I like about my shakes, my shake powder is vanilla, I use Soya or Yoghurt as base and I add every fruit I like. I love them with raspberries, blueberries, or banana with orange juice.

In between meals I eat walnuts or almonds, smoked chicken , an egg and before dinner I eat pineapple.

blackenroses

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Re: Losing weight!
« Reply #93 on: December 08, 2015, 12:24:09 PM »
I had dental surgery on Wednesday so can only eat very soft food - it is doing wonders for my weight - as to be honest the thought of any food isn't very appealing!   :D

Well done Taco - I have been following a similar diet and since June I have lost about 13kg (approx 2 stone)!

Wow 13kg, that is absolutely fantastic! Well done Carisma :thumbsup:

carisma

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Re: Losing weight!
« Reply #94 on: December 08, 2015, 01:12:17 PM »
Thank you - I should also say that as well as the shake diet ( I mostly either just liquidise fruit, veg etc - or even sometimes have one of the proprietary shakes such as Slimfast) I have increased my exercise levels by quite a bit.  I walk 5 miles at least 4 times a week and go to the gym if I Can't get out walking and a circuit training class too.  Not really fond of the gym but I enjoy the walking and circuit training.


Thanks to Mihi for my sig  :)

judetheobscure

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Re: Losing weight!
« Reply #95 on: December 08, 2015, 03:59:02 PM »
I think I just need a chef. I'm not that fond of fruit but I love veg. I need my chef to prepare my veg for me and remove anything bad from my kitchen. Would have to remove the children too though ;)

Tacom

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Re: Losing weight!
« Reply #96 on: December 08, 2015, 05:46:36 PM »
13 kg wow Carisma, that is exactly my goal  :D

I hope I can do more exercises in the near future, all I can do at the moment is walk.

I love fruit, but not 'eat' it, but I love smoothies with fruit, and juices off fruit....and fruitcakes and stuff  ;)

don'tstopbelievin

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Re: Losing weight!
« Reply #97 on: December 09, 2015, 04:25:31 PM »
Lost another 2 and a half pounds!  :goofy: :hurrah:

Tacom

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Re: Losing weight!
« Reply #98 on: December 09, 2015, 06:29:13 PM »
Well done Jess!  :thumbsup:

blackenroses

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Re: Losing weight!
« Reply #99 on: December 12, 2015, 02:28:26 PM »
Good job Jess :thumbsup: Keep it up :)

Tacom

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Re: Losing weight!
« Reply #100 on: December 29, 2015, 06:19:12 PM »
Despite of eating too much at christmas , I still lost 1,8 kilos  :hurrah:

So since I began, I lost 8 kilo so far. Obviously I am thrilled , but I can also say that I feel so much better already, I almost can not believe it that since I got ill with fibromyalgia I finally think I have found something that  makes me feel fitter and gives me more energy. I am over the moon  :hurrah: :goofy: :wavehat:

Sug60

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Re: Losing weight!
« Reply #101 on: December 29, 2015, 08:30:43 PM »
Taco your doing brilliant well done, so glad your feeling fitter too  :thumbsup: :thumbsup:


Special thanks to Mihi for avatar and signature

blackenroses

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Re: Losing weight!
« Reply #102 on: January 01, 2016, 02:23:07 PM »
Well done Tacom, only 5 kilos to go! :D Keep up the good work :thumbsup:

don'tstopbelievin

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Re: Losing weight!
« Reply #103 on: January 31, 2016, 01:12:10 PM »
Lost another 3lbs! Am now 11st 9lbs

Tacom

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Re: Losing weight!
« Reply #104 on: January 31, 2016, 09:09:01 PM »
you are doing well Jess!